About
With a team of experienced therapists, they offer a safe and empathetic space for individuals to process trauma, anxiety, and other issues. The practice serves adults (ages 18 and up), veterans, and first responders, and also brings in a therapy dog, Kayleigh, to assist in sessions. Alemana Counseling's approach is grounded in empathy, compassion, and person-centered counseling, with each therapist tailoring their methods to fit individual needs. Their areas of specialty include anxiety, life transitions, women's issues, and trauma, among others. With a focus on creating a collaborative and integrative therapeutic journey, Alemana Counseling empowers individuals to achieve positive change and well-being.
Insurance & payment
Alemana Counseling accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Moda Health, Oregon Health Plan (OHP), Providence, UnitedHealthcare UHC | UBH.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Moda Health
- Oregon Health Plan (OHP)
- Providence
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach to identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A skills-based approach to manage emotions, behaviors, and relationships.
Eye Movement Desensitization and Reprocessing (EMDR)
A therapy approach to process and integrate traumatic memories.