About
Athena Yoneda, a licensed clinical psychologist with expertise in trauma and PTSD, depression, and eating disorders. Dr. Yoneda provides personalized therapy to help individuals heal, and she believes that a strong therapeutic relationship is necessary for therapy to be effective. She works with older adolescents, individual adults, and couples, and her approach involves three phases: initial, middle, and completion. Dr. Yoneda is licensed to practice psychology in California, Hawaii, and Oregon, and she has extensive experience working with adults of all ages from diverse backgrounds and cultures. The practice offers various therapy services, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness, Trauma-Focused Treatment, and Exposure and Response Prevention (ERP). They are located in Salinas, CA, and accept various insurance plans, including Aetna, Carelon Behavioral Health, ComPsych, Curalinc, Lyra, Optum, UnitedHealthcare UHC | UBH, and Out of Network.
Insurance & payment
Psychological Healing accepts various insurance plans, including Aetna, Carelon Behavioral Health, ComPsych, Curalinc, Lyra, Optum, UnitedHealthcare UHC | UBH, and Out of Network.
- Aetna
- Carelon Behavioral Health
- ComPsych
- Curalinc
- Lyra
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $220 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach that helps individuals understand the relationship between their thoughts, feelings, and behaviors.
Acceptance and Commitment Therapy (ACT)
A type of psychotherapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and thoughts.
Dialectical Behavioral Therapy (DBT)
A type of therapy that combines cognitive-behavioral techniques with mindfulness and acceptance strategies to help individuals manage emotions and behaviors.
Mindfulness
A type of therapy that helps individuals develop awareness and acceptance of their thoughts, feelings, and bodily sensations in the present moment.
Trauma-Focused Treatment
A type of therapy that helps individuals process and recover from traumatic experiences.
Exposure and Response Prevention (ERP)
A type of therapy that helps individuals manage anxiety and other emotions by gradually exposing them to feared situations or stimuli.