About
She provides individual therapy for adolescents and adults facing a wide range of concerns, including trauma, depression, anxiety, grief, and life transitions. Anisha's approach is client-centered and trauma-informed, drawing from proven therapeutic modalities. She specializes in working with individuals navigating menopause and perimenopause, helping them understand the emotional, psychological, and identity shifts that can occur during this stage of life. Anisha's goal is to create a safe and nonjudgmental space where growth and healing can occur. She works with clients to build resilience, increase self-awareness, and foster lasting change. Anisha is available for online individual therapy sessions and can be reached through her website or by phone. She is dedicated to helping individuals navigate life's challenges with compassion, insight, and evidence-based care.
Insurance & payment
Anisha accepts a variety of insurance plans, including Aetna, Anthem, Anthem Blue Cross California, Blue Shield, Blue Shield of California, Carelon Behavioral Health, CenCal, Cigna, and Evernorth. She also provides superbill (receipt) to clients to request directly to their health insurance plan for possible reimbursement for portion of the session cost clients paid to therapist.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- CenCal
- Cigna
- Health Net
- Magellan Health
- Optum
- Oscar Health
- UnitedHealthcare
- Providence
- Quest Behavioral Health
- Victim Witness
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma Healing Therapy
Anisha provides trauma-informed therapy to help individuals process and heal from past experiences.
Anxiety Therapy
Anisha offers anxiety therapy to help individuals manage overwhelming emotions and develop healthy coping strategies.
Depression Therapy
Anisha provides depression therapy to help individuals understand and manage their symptoms, and develop a more positive outlook on life.
Grief Therapy
Anisha offers grief therapy to help individuals process and heal from loss and trauma.
Perimenopause and Menopause Support
Anisha specializes in working with individuals navigating menopause and perimenopause, helping them understand the emotional, psychological, and identity shifts that can occur during this stage of life.
EMDR Therapy
Anisha is an EMDR certified therapist, using this evidence-based approach to help individuals process and heal from traumatic experiences.