About
Pete, Florida, offers a range of services, including anxiety therapy, depression counseling, and women's issues support. Ashley Adkins, a licensed associate professional counselor (LAPC) and certified women's mental health specialist, primarily works with women, teens, adults, and older adults, providing one-on-one support through life's various seasons and struggles. The practice welcomes and affirms clients who identify as part of the LGBTQIA+ community, creating a safe and supportive space for them to feel seen and understood. Ashley's approach is tailored to each client's unique needs, drawing from evidence-based methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Informed approaches. With a goal of meeting each client where they are and supporting them in a way that feels authentic, compassionate, and effective, Ashley helps individuals find connection and healing, rediscover their voice, and build a life that feels more grounded, meaningful, and true to who they are.
Insurance & payment
My Wellness Center accepts Aetna, Anthem, Blue Shield, BlueCross and BlueShield, Cigna and Evernorth, Highmark, Independence Blue Cross, and Optum insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
- Optum
- UMR
- UnitedHealthcare
- University of Pittsburgh Medical Center (UPMC) Hea
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Adoption Counseling Services
My Wellness Center offers adoption counseling services to support individuals and families through the adoption process.
Anxiety Therapy Services
Ashley Adkins provides anxiety therapy services to help individuals manage and overcome anxiety.
Depression Counseling
My Wellness Center offers depression counseling services to support individuals in managing and overcoming depression.
EMDR Therapy
Ashley Adkins provides EMDR therapy services to help individuals process and heal from traumatic experiences.
Grief Therapy Services
My Wellness Center offers grief therapy services to support individuals in managing and overcoming grief.
Perinatal Counseling
Ashley Adkins provides perinatal counseling services to support individuals and families through the perinatal period.