About
Located in Portland, ME, the practice is owned by Julia Bergquist, LCSW, an independently licensed clinical social worker in the State of Maine. Julia's approach to therapy is adaptable, holistic, and focuses on promoting resiliency as an antecedent to social change. She utilizes evidence-based treatment, motivational interviewing, and experiences in nature to help individuals improve their mental health. Ash Point Counseling serves individuals of any age, with a specialization in working with female-identified individuals, young adults, and supporting healthcare providers. Julia's mission is to help individuals choose life, not simply existence, and pursue their goals together. With a commitment to continued education and clinical research, Julia brings a wealth of experience and knowledge to her therapeutic partnership with clients.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $135 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Coping Skills
Julia helps empower individuals to improve their mind-body connection and develop coping skills for managing anxiety, depression, and other mental health challenges.
Life Transitions
Ash Point Counseling supports individuals navigating life transitions, including those related to relationships, career changes, and personal growth.
Women's Issues
The practice specializes in working with female-identified individuals, addressing topics such as self-compassion, anxiety, depression, and relationships.