About
They offer in-office and telehealth therapy services, making it convenient for individuals to access support. Their team of therapists brings unique experiences, approaches, and styles to create personalized and effective therapy plans. At A Simple Therapy, they believe that everyone deserves to be seen, heard, and understood, and that healing begins when individuals feel accepted exactly as they are. They strive to create a safe and supportive environment for individuals to explore their challenges and work towards positive change. With a focus on connection and community, A Simple Therapy aims to empower individuals to create more meaning, happiness, and connection in their lives. They serve individuals and families in the Portland area, including those in Scarborough, and offer services to those throughout the state of Maine.
Insurance & payment
A Simple Therapy accepts Aetna, Aetna MaineHealth, Anthem, BlueCross and BlueShield, Harvard Pilgrim, Optum, UnitedHealthcare UHC | UBH, and is out-of-network for other insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Harvard Pilgrim
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Improve mental health, work through stressful challenges, boost self-esteem, reduce negative thoughts, and live more authentically.
Couples Therapy
Reconnect with your partner, heal from betrayal, communicate more effectively, and deepen love and intimacy.