About
The practice is guided by evidence-based care and provides a safe and supportive space for individuals to explore challenges, set goals, and build resilience. They offer individual, family, and group therapy with specialties in anxiety, trauma, mood concerns, life transitions, men’s issues, substance use, and more. Their team of therapists provides care that helps clients build strong foundations for resilience and well-being through evidence-based approaches like CBT, DBT, and more. Sit With Me Behavioral Health serves adults, teens, families, and groups in Tennessee, supporting them through challenges like anxiety, depression, trauma, and life transitions. They believe in the power of sitting together, creating a collaborative and nonjudgmental environment where clients feel truly heard and supported. Each session is designed with clarity, intention, and goals in mind, empowering individuals to pursue lasting well-being and measurable progress.
Insurance & payment
Sit With Me Behavioral Health accepts insurance and self-pay, and they can provide a superbill if you are using out-of-network benefits.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Individual therapy provides a one-on-one space to explore challenges, set goals, and build resilience with personalized support.
Family Therapy
Family therapy offers a safe and supportive space for families to explore challenges, set goals, and build resilience together.
Group Therapy
Group therapy provides connection and shared support while learning from others who understand similar struggles.