About
Annmarie Mica, a licensed psychologist, specializes in treating anxiety, depression, and mood disorders. They offer a unique approach by integrating well-supported modern therapies, including Cognitive Behavioral Therapy (CBT), Mindfulness, Positive Psychotherapy, Play Therapy, Psychodynamic Therapy, and Interpersonal Psychotherapy, into outdoor settings. This approach aims to provide a soothing and healing experience for clients. They also offer traditional psychotherapy services via telehealth or videoconference. If you're feeling overwhelmed, struggling in your relationships, or seeking support, Annmarie Mica is available to provide a listening ear and help you find what you're looking for.
Insurance & payment
Outdoor Psychology, LLC accepts Anthem, BlueCross and BlueShield, and is out of network with other insurance plans. Contact the practice directly to confirm insurance details.
- Anthem
- Blue Cross Blue Shield
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A problem-focused approach that helps clients understand the relationship between their thoughts, feelings, and behaviors.
Mindfulness
A technique that encourages clients to be present in the moment and aware of their thoughts and feelings without judgment.
Positive Psychotherapy
A therapy approach that focuses on identifying and building on clients' strengths and positive qualities.
Play Therapy
A therapy approach that uses play to help children express and process their emotions and experiences.
Psychodynamic Therapy
A therapy approach that explores the unconscious thoughts and feelings that underlie clients' behaviors and emotions.
Interpersonal Psychotherapy
A therapy approach that focuses on improving clients' relationships and communication skills.