About
He specializes in working with young people who have experienced trauma, helping them to regain control of their lives. This may involve addressing feelings of anger, shame, fear, guilt, anxiety, or depression related to an experience outside of their control. Ian also works with families navigating conflict or transitions, helping them to find balance and meet everyone's needs. He takes a solutions-focused and trauma-informed approach, empowering clients to access their own strengths and resources. Initial consultations are available at no cost to prospective clients, allowing them to get to know Ian and determine if he is a good fit for their needs.
Insurance & payment
Ian Whitmore accepts Aetna, Anthem, Anthem Maine Health, Blue Cross, Blue Shield, Harvard Pilgrim, Maine Community Health Options, and Optum insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Harvard Pilgrim
- Maine Community Health Options
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $80 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-informed therapy
Ian works with young people to help them process and overcome traumatic experiences.
Anxiety treatment
He helps clients manage anxiety related to traumatic experiences or other issues.
Depression support
Ian provides support and guidance to individuals struggling with depression.
Men's issues therapy
He specializes in working with men to address issues such as anger, shame, and guilt related to traumatic experiences.
Family therapy
Ian works with families to navigate conflict and transitions, helping them to find balance and meet everyone's needs.
Telehealth sessions
He offers remote therapy sessions for clients who prefer or need this option.