About
She specializes in working with children, teenagers, and young adults who are struggling with anxiety, depression, behavioral issues, self-esteem, life transitions, and peer and familial relationships. In sessions, Anniina aims to help clients gain insight into their thoughts, feelings, and behaviors, identify coping strategies, and process life's challenges. She utilizes various techniques, including Cognitive Behavioral Therapy, Solution-Focused therapy, and Emotionally Focused therapy, and takes a collaborative approach to achieve positive change. Anniina provides a warm, comfortable, empathetic, and nonjudgmental space for clients to explore their thoughts, feelings, and behaviors, and identify areas for growth. Her goal is to help clients live a more hopeful and positive life.
Insurance & payment
Anniina Ehrman accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Medicaid, Scott & White Health Plan, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Medicaid
- Scott & White Health Plan
- UnitedHealthcare
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Anniina provides individual therapy sessions to help clients work through their thoughts, feelings, and behaviors.
Group Therapy
Anniina offers group therapy sessions, which provide a supportive environment for clients to share their experiences and work through challenges together.
Cognitive Behavioral Therapy (CBT)
Anniina uses CBT techniques to help clients identify and change negative thought patterns and behaviors.
Solution-Focused Therapy
Anniina employs Solution-Focused therapy to help clients identify and build on their strengths and resources.
Emotionally Focused Therapy
Anniina uses Emotionally Focused therapy to help clients understand and manage their emotions and develop more positive relationships.