About
Based in Minnetonka, they provide mindset coaching and mental health support tailored to the demands of youth sports. At Peak Performance Twin Cities, they provide specialized individual therapy and mental health services for kids, teens, and young adults, supporting challenges such as anxiety, stress, burnout, confidence, identity development, and emotional regulation. They work with ambitious young people—athletes, artists, students, and high achievers—who are striving to perform at a high level while also learning how to take care of their mental and emotional health. Their team is committed to helping adolescents and young adults not only manage stress and setbacks, but also build the mindset, confidence, and emotional tools to grow through them. They offer individualized support tailored to each client’s goals and experiences, blending performance psychology with licensed, evidence-based therapy and counseling.
Insurance & payment
Peak Performance Twin Cities accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, and Medica insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- HealthPartners of MN and WI
- Medica
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Therapy and mental performance training
Individual therapy and mental performance training for resilience, confidence, and overall wellbeing.
Team Services & Small Groups
Team or group training to strengthen focus, build confidence, and perform under pressure.