About
offers therapy and counseling services in Ashland, Medford, and Grants Pass, Southern Oregon. They provide a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Neurofeedback (NFB), and couples therapy for all ages. Their team of therapists works with individuals, couples, and families to help them heal, grow, and thrive through compassionate and tailored therapy. They focus on providing thoughtful and evidence-based care to those navigating anxiety, trauma, relationship challenges, and other struggles. Inner Peace Counseling Inc. believes everyone deserves a safe and supportive space to feel understood and supported without having to explain why they need help. They work with children as young as five years old, using developmentally appropriate approaches like play therapy, as well as traditional talk therapy for adolescents. They also offer virtual appointments through a secure client portal, and sessions can be done by phone if needed.
Insurance & payment
Inner Peace Counseling Inc. accepts several insurance providers, including Regence BCBS, Moda, Providence, and Medicaid (OHP). If you’re unsure about your coverage, they’re happy to help you verify benefits before getting started.
- Blue Cross Blue Shield
- Medicaid
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Providence
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Helps you identify and change unhelpful thought patterns to improve mood, behavior, and emotional well-being.
Dialectical Behavioral Therapy (DBT)
Combines mindfulness, emotional regulation, and interpersonal skills to support those facing intense emotions or crisis situations.
Eye Movement Desensitization and Reprocessing (EMDR)
A powerful therapy for healing trauma by helping the brain reprocess distressing memories through guided eye movements or tapping.
Neurofeedback (NFB)
Uses real-time brain activity monitoring to train and improve emotional regulation, focus, and mental clarity.
Individual Psychotherapy
Personalized one-on-one sessions to explore challenges, build self-awareness, and support lasting emotional growth.
Child-Centered Play Therapy (CCPT)
Uses the power of play to help children express emotions, resolve conflicts, and develop healthier behaviors.