About
She specializes in working with adults who have experienced complex childhood trauma, medical trauma, anxiety, depression, and life transitions. Anna's approach combines interventions such as EMDR, DBT skills, Internal Family Systems, and body awareness to help clients develop a sense of felt safety and wholeness in the present moment. She welcomes individuals of all identities, ethnicities, cultures, and beliefs and has experience working with young adults, college-age, and adults. Anna's background includes work at the Center for Counseling and Well-Being at the University of Central Oklahoma, where she helped develop a program for adults who experienced foster care. She is also an EMDR Certified Therapist and has completed 200-hour yoga teacher training. Anna's practice offers telehealth appointments and accepts various insurance plans, including Aetna, BlueCross and BlueShield, Health Choice, Medicare, UnitedHealthcare, WellCare, and Out of Network. She is accepting new clients and can be contacted at 405.509.9492 or through her website.
Insurance & payment
Anna Doughty's practice accepts various insurance plans, including Aetna, BlueCross and BlueShield, Health Choice, Medicare, UnitedHealthcare, WellCare, and Out of Network.
- Aetna
- Blue Cross Blue Shield
- Health Choice
- Medicare
- UnitedHealthcare
- Centene
- Out of network
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD treatment
Anna Doughty offers trauma and PTSD treatment using a combination of interventions, including EMDR, DBT skills, Internal Family Systems, and body awareness.
Grief counseling
Anna provides grief counseling to help individuals process and cope with loss.
Life transitions support
Anna offers support for individuals navigating life transitions, such as anxiety, depression, and major life changes.
Anxiety and depression treatment
Anna provides treatment for anxiety and depression using a combination of interventions, including EMDR, DBT skills, Internal Family Systems, and body awareness.
EMDR therapy
Anna is an EMDR Certified Therapist and offers EMDR therapy to help individuals process and cope with trauma.
DBT skills groups
Anna has led Dialectical Behavior Therapy (DBT) skills groups for 5 years and offers DBT skills training to help individuals manage emotions and behaviors.