About
She helps clients who constantly question their own and others' actions, and feel exhausted by the need to manage others' emotions. Anika's approach focuses on helping people break the cycle of feeling like a failure to those they care about, and instead, learn to be present, set healthy boundaries, and address anxious attachment styles. She understands the intimidation of starting therapy and offers a free, zero-pressure consultation call to help clients get started on their path to feeling better.
Insurance & payment
Anika Vallejo accepts Quartz insurance plans.
- Quartz
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Anika helps clients address anxious attachment styles and work towards feeling less burdened by perfection and ambiguity in their relationships.
Grief counseling
While not explicitly mentioned, Anika's work with clients who feel overwhelmed by life's ambiguity and panicked over change may involve grief counseling as a component of her therapy approach.
Life transitions support
Anika assists clients in navigating life's changes and helping them develop healthy coping mechanisms.