About
In contrast to traditional psychotherapy or 'talk therapy,' the Mind Body Program incorporates a person's life history, the analysis of thoughts and emotions, and the relationship between a person's mental, physical, and spiritual experiences. Therapy sessions include the combination of traditional talk therapy and biologically based practices, such as EMD-R, Thought Field Therapy, Neurofeedback, Brainspotting, Mindfulness, Hypnosis, Somatic Awareness Exercises, Diaphragmatic Breathing, Meditation, Guided Imagery, and Visualization. The Mind Body Program specializes in women's health, infertility, PMS, menopause, grief, body image, IBS, weight, cancer, pain, insomnia, headaches, chronic pain, OCD, perfectionism, panic attacks, low self-esteem, hypertension, divorce, anxiety, smoking, endometriosis, fibromyalgia, insomnia, stress, chronic fatigue, depression, self-esteem, eating disorders, diabetes, sexual dysfunction, adoption issues, sleep disorders, transitional life experiences, anger, guilt, and trauma. They offer virtual services nationwide under their four cities, with offices in Elm Grove, Wauwatosa, New Berlin, and Shorewood, Wisconsin. The Mind Body Program is dedicated to empowering patients to positively heal their mind, body, and spirit.
Insurance & payment
The Mind Body Program accepts Medicare and most insurances, including Aetna, Anthem, APS Healthcare, BadgerCare, BHS | Behavioral Health Systems, Blue Cross, Blue Shield, BlueCross and BlueShield, and Medical Health Savings Plans, HSA accounts, and FHA plans. They also offer a sliding fee scale and payment plans.
- Aetna
- Anthem
- APS Healthcare
- BadgerCare
- BHS | Behavioral Health Systems
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Centene
- Medicaid
- Chorus
- Chorus Community Health Plans
- Cigna
- Common ground
- ComPsych
- Dean Health
- MultiPlan
- Forward health
- Government Employees Health Association (GEHA)
- Group health Cooperative
- Health Advocate
- Health Net
- HealthPartners of MN and WI
- Humana
- Magellan Health
- Medica
- Medicare
- Military OneSource
- Molina Healthcare
- Network Health of WI
- Optum
- PreferredOne
- Quartz
- The Alliance
- TRICARE
- UMR
- UnitedHealthcare
- Value Options
- Wellfleet
- Wisconsin Physicians Service (WPS) Health Solution
- Out of network
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
A biologically based practice used in therapy sessions.
Thought Field Therapy
A biologically based practice used in therapy sessions.
Neurofeedback
A biologically based practice used in therapy sessions.
Brainspotting
A biologically based practice used in therapy sessions.
Mindfulness
A practice used in therapy sessions to increase awareness and relaxation.
Hypnosis
A practice used in therapy sessions to induce a state of relaxation and focus.