About
Mindful Health Therapy, LLC is a holistic, trauma-informed practice led by Angela Seward, a Licensed Specialist Clinical Social Worker (LSCSW) with a deep interest in the mind-body connection, neuroscience, and the power of human relationships. Angela offers individualized, outpatient therapy for teens, adults, and families, with a focus on anxiety, depression, trauma, relationship challenges, and personal growth. Her approach is grounded in evidence-based methods, including EMDR, Somatic Experiencing (SE), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Polyvagal Theory, Internal Family Systems (IFS), and Narrative Therapy. Angela's therapy services are tailored to the unique needs of each client, whether teen, adult, or family. She draws from a range of evidence-based methods to support lasting change, including psychoeducation, tools to strengthen the mind-body connection, and techniques to manage stress and improve relationships. Angela is passionate about helping people navigate anxiety, depression, trauma, grief, relationship challenges, and life transitions. She also offers affirming support to the LGBTQIA+ community and to families seeking to better understand and support their LGBTQIA+ loved ones. Angela's practice is located in Wamego, KS, and she also offers online telehealth therapy for Kansas and Missouri residents.
Insurance & payment
Angela Seward accepts BlueCross and BlueShield, ProviDRs Care Network, and Out of Network insurance plans. Insurance details are not listed publicly — call the practice to confirm.
- Blue Cross Blue Shield
- ProviDRs Care Network
- Out of network
Listed fee: $155 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Angela offers one-on-one counseling in a trauma-informed space with unconditional positive regard for teens and adults.
EMDR & Trauma Therapy
Angela is certified in EMDR and incorporates other evidence-based models, such as Internal Family Systems (IFS) and Somatic Experiencing, to help individuals process and reprocess traumatic experiences.
Somatic Experiencing (SE) Therapy
Angela uses Somatic Experiencing (SE) Therapy, a gentle, body-based approach to healing trauma and chronic stress, to help individuals tune into physical sensations and safely release stored tension.