About
She specializes in helping clients connect with and heal the different parts of themselves that may be carrying pain, protection, or burdens from past experiences. Angela uses the IFS approach, which provides a compassionate and non-pathologizing understanding of the complexities of the mind, offering a powerful framework for personal transformation. Her work focuses on guiding clients toward a greater sense of self-awareness, emotional balance, and inner harmony. Angela helps clients identify their 'parts'—whether those parts are wounded, protective, or reactive.
Insurance & payment
Angela Lynn Listy accepts Aetna, Cigna and Evernorth, Optum, Oscar Health, Oxford, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Internal Family Systems (IFS) therapy
Angela uses IFS to help clients connect with and heal the different parts of themselves that may be carrying pain, protection, or burdens from past experiences.
Relationship Issues therapy
Angela specializes in helping clients work through relationship issues.
Life Coaching
Angela offers life coaching services to help clients achieve personal growth and transformation.
Marital and Premarital therapy
Angela provides therapy for individuals and couples working through marital and premarital issues.