About
Anchored Counseling Services, LLC is a mental health practice led by Licensed Professional Counselor Barb Kolb, who has over 15 years of experience working in inpatient and outpatient settings. The practice offers a variety of services, including child and family therapy, individual therapy, couples therapy, and assessment. They use an eclectic approach, incorporating strength-based perspectives and multiple modalities such as CBT, IFS, DBT, EMDR, SPT, Sand Tray Therapy, Polyvagal, and TF-CBT. Their goal is to help individuals, families, and couples navigate life's challenges and achieve wellness. Anchored Counseling Services is located in Anchorage, Alaska, and offers telehealth services to reach more people in the state. They are committed to providing a safe and supportive environment for their clients.
Insurance & payment
Anchored Counseling Services accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, Premera Blue Cross, UnitedHealthcare UHC | UBH, and offers out-of-network services.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
- UnitedHealthcare
- Out of network
Listed fee: $220 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Child & Family Therapy
Using a variety of modalities, such as play therapy and sand tray work, Anchored Counseling Services helps children explore difficult topics like trauma, depression, and low self-esteem.
Individual Therapy
Anchored Counseling Services offers individual therapy to address mental, emotional, and behavioral health issues, as well as life situations and personal growth.
Couples Therapy
Their couples therapy work helps couples strengthen their relationship by identifying negative conflict patterns and replacing them with positive interactions.
Assessment
The practice begins with a comprehensive assessment to explore concerns and challenges, and develop a plan based on individual needs and concerns.
Telehealth
Anchored Counseling Services offers telehealth services to provide mental health counseling and support to clients remotely, especially in rural areas of Alaska.