About
With a focus on integrative and collaborative therapy, Ananya tailors her approach to each individual's unique needs. She creates a safe space for emotional resilience, mental health exploration, and coping strategy development. Ananya specializes in working with children under 10 years old who are navigating anxiety, ADHD, emotional regulation issues, school struggles, or life transitions. She uses a blend of CBT, Play Therapy Techniques, ACT, and Mindfulness to support children in expressing their emotions and developing healthy coping tools. Ananya partners with parents and caregivers throughout the therapy process, fostering a supportive environment for the child's emotional wellbeing. Her goal is to facilitate meaningful growth, increasing confidence, connection, and understanding in her young clients.
Insurance & payment
The Wright Counseling accepts BlueCross and BlueShield insurance plans.
- Blue Cross Blue Shield
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Child Therapy
Ananya specializes in working with children under 10 years old who are navigating anxiety, ADHD, emotional regulation issues, school struggles, or life transitions.
Coping Skills Development
Ananya supports children in developing healthy coping tools and strategies to alleviate stress.
Anxiety Support
Ananya helps children navigate anxiety-related struggles and develop emotional resilience.