About
With a focus on evidence-based therapies, they offer specialized therapy for preteens, teens, adults, and elders. Their approach is rooted in empathy, understanding, and personalized therapeutic strategies tailored to meet each client's unique needs. They utilize therapies such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Eye Movement Desensitization and Reprocessing (EMDR) to promote deep healing and long-term resilience. Whether facing personal struggles, emotional distress, or seeking clarity in life, Balance & Harmony Counseling is here to guide you toward balance, harmony, and a brighter future. Their services include individual, couples, and family therapy, addressing anxiety, stress, trauma, PTSD, ADHD, and emotional wellness. With a bilingual therapist and a safe, judgment-free space, they help clients navigate life's challenges and find balance and harmony.
Insurance & payment
Balance & Harmony Counseling accepts BlueCross and BlueShield, as well as Medicaid. Contact the practice directly to confirm insurance details.
- Blue Cross Blue Shield
- Medicaid
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Initial Session
An initial session where the therapist will explore the challenges, symptoms, and goals that brought the client to therapy, helping to craft a personalized approach for their needs.
Couples Therapy
A type of therapy that strengthens relationships through open communication, trust, and emotional connection.
Individual Therapy
A type of therapy that empowers personal growth by addressing anxiety, stress, and life challenges with professional support.
Family Therapy
A type of therapy that helps families build stronger bonds, resolve conflicts, and foster a supportive home environment.
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals understand and change negative thought patterns and behaviors that contribute to their mental health issues.
Trauma-Focused CBT
A type of therapy that helps individuals process and recover from traumatic experiences.