About
Specializing in trauma and PTSD, relationship issues, and anxiety, Amani creates a safe space for clients to explore self-understanding, emotion regulation, and growth. Using techniques such as CBT, DBT, mindfulness, somatic techniques, and interpersonal strategies, Amani supports clients in regulating emotions, uncovering patterns, building communication and identity, and thriving in life transitions. Amani's approach is collaborative, tailored, and grounded in both mind and body, empowering clients to build self-trust, healthy relationships, and a strong sense of self. Whether navigating trauma, neurodivergence, academic or career stress, identity shifts, or relationship difficulties, Amani offers a supportive and non-judgmental environment where clients will be heard, validated, and empowered.
Insurance & payment
Amani Rabai accepts Aetna, Anthem, Blue Cross, Blue Shield, and Out of Network insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Out of network
Listed fee: $250 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Amani uses CBT to help clients understand and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
Amani employs DBT to support clients in regulating emotions and developing coping skills.
Mindfulness
Amani incorporates mindfulness techniques to help clients become more present and aware in their daily lives.
Somatic Techniques
Amani uses somatic techniques to help clients process and release physical tension and trauma.
Interpersonal Strategies
Amani uses interpersonal strategies to help clients build and maintain healthy relationships.