About
She specializes in addressing anxiety, life transitions, and the unique needs of the LGBTQ+ community. Recognizing the importance of a person's lived experience and intersecting identities, Amanda creates a non-judgmental space for collaboration and growth. She draws from intersectional feminist, multicultural, social justice, and trauma-informed frameworks to help clients explore and process present and past events. With experience working with children, adolescents, and adults, Amanda utilizes various interventions, including CBT, DBT, Mindfulness, and Narrative therapy, to tailor her approach to each client's goals. She aims to support individuals in their journey of change and self-growth, acknowledging that this process can be challenging at times.
Insurance & payment
Amanda G. Melendez accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Optum, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Optum
- UnitedHealthcare
Listed fee: $145 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of talk therapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A therapy approach that combines CBT with mindfulness techniques to help individuals manage emotions and behaviors.
Mindfulness
A technique that involves being present in the moment and fully engaging with one's thoughts, feelings, and sensations.
Narrative Therapy
A therapy approach that helps individuals identify and challenge negative narratives and develop more empowering ones.