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Alpha Resources Center of Santa Barbara

  • Updated 4 weeks ago
  • 4501 Cathedral Oaks Rd, Santa Barbara, CA 93110
  • Adult Day Programs
  • After-School / Community Activities

About Alpha Resources Center of Santa Barbara

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Alpha Resources Center of Santa Barbara

At Alpha Resources Center of Santa Barbara, we believe that everyone has something valuable to offer. We strive to empower individuals with intellectual and developmental disabilities to make a meaningful contribution to the world. Our programs are designed to promote potential, create opportunities, and foster a sense of belonging. We are committed to providing support to families and individuals to help them reach their full potential.

Services

Working hours

Closed

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/24/2026 6:20 pm

Languages

  • English

Have questions?

Contact Phone number is (805) 683-2145.
http://www.alphasb.org

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Santa Barbara , CA
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