About
She works with individuals of all ages, creating a safe and supportive space for clients to explore their challenges without judgment. Alicia's approach is collaborative, compassionate, and grounded in understanding, and she strives to help her clients build the skills they need to reclaim their lives. Her work is rooted in evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Inference-Based Cognitive-Behavioral Therapy (ICBT), which she tailors to each client’s unique needs and life stage.
Insurance & payment
Alicia Howe accepts BlueCross and BlueShield, Cigna and Evernorth, Health Alliance, TRICARE, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH.
- Blue Cross Blue Shield
- Cigna
- Health Alliance
- TRICARE
- UMR
- UnitedHealthcare
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Obsessive Compulsive Disorder (OCD) therapy
Alicia provides therapy for individuals struggling with OCD, using evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Inference-Based Cognitive-Behavioral Therapy (ICBT).
Anxiety therapy
Alicia helps individuals manage chronic anxiety, creating a safe and supportive space for clients to explore their challenges without judgment.
Child therapy
Alicia works with children struggling with intrusive thoughts, compulsive behaviors, and other anxiety-related issues, using a collaborative and compassionate approach.
Cognitive Behavioral Therapy (CBT)
Alicia uses CBT as an evidence-based treatment for OCD and anxiety-related disorders, helping clients build the skills they need to reclaim their lives.
Exposure and Response Prevention (ERP)
Alicia incorporates ERP into her treatment plans, helping clients manage OCD and anxiety-related symptoms by gradually exposing them to feared situations or stimuli.
Inference-Based Cognitive-Behavioral Therapy (ICBT)
Alicia uses ICBT as an evidence-based treatment for OCD and anxiety-related disorders, helping clients identify and challenge negative thought patterns and behaviors.