About
Her practice emphasizes the importance of the therapeutic relationship and the value of each person's story. She draws on evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused CBT, to support her clients' health and well-being. Sharanya also integrates mindfulness practices and Family Systems and Structured Family Therapy to create a flexible framework for exploring challenges. She is committed to meeting her clients with care, empathy, and acceptance, and to gently inviting them to explore new perspectives when it feels right. Sharanya's approach is shaped by her own background, including her experiences as a multilingual individual who has worked with diverse populations. She is licensed as a Professional Counselor in the State of Illinois and has a Master of Arts degree from Bradley University, with a focus on Clinical Mental Health Counseling. She also holds a Bachelor's degree from Kent State University, with a focus on Psychology and a concentration on Child Psychology.
Insurance & payment
Sharanya Bharadwaj accepts Aetna, Anthem, Blue Cross, Blue Shield, Cigna, and Evernorth insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-Focused CBT
A gentle approach to processing painful experiences at a safe pace.
Cognitive Behavioral Therapy (CBT)
An approach to help ease worries and negative thought patterns that often accompany anxiety and depression.
Dialectical Behavior Therapy (DBT)
A method to bring balance and steadiness during overwhelming moments.
Mindfulness Practices
Supporting grounding in daily life.
Family Systems and Structured Family Therapy
An approach to explore relational or intergenerational dynamics that add weight to struggles.