About
She offers individual and couples/family therapy to help individuals and families develop healthier communication and relationships. Her approach integrates Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS) to identify root causes of anxiety, depression, trauma, and relationship issues. Alexandra Park works with clients to manage anxiety, process trauma, and overcome people-pleasing habits, improving emotional regulation and fostering healing and connection within relationships. She also specializes in childhood trauma, attachment issues, and multicultural issues, helping clients uncover the underlying causes that hinder their attainment of inner peace, self-acceptance, and their desired lifestyle.
Insurance & payment
Alexandra Park accepts Aetna, Cigna and Evernorth, Optum, Oscar Health, Oxford, Sutter, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Cigna
- Optum
- Oscar Health
- UnitedHealthcare
- Sutter
- UMR
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Alexandra Park provides individual therapy to support those affected by relational issues, anxiety, and trauma.
Couples/Family Therapy
She offers couples and family therapy to help individuals and families develop healthier communication and relationships.
Emotionally Focused Therapy (EFT)
Alexandra Park integrates EFT into her practice to help clients identify root causes of anxiety, depression, trauma, and relationship issues.
Internal Family Systems (IFS)
She also uses IFS to help clients manage anxiety, process trauma, and overcome people-pleasing habits.