About
As a clinical fellow at Gestalt Associates for Psychotherapy, she has been helping adults and adolescents with mood and anxiety disorders, trauma, familial/relationship conflict, grief and loss, and other difficulties since 2002. Allegra's ideal client is someone who is committed to change and willing to engage in a weekly therapeutic process. Her approach is guided by authenticity, curiosity, awareness, playfulness, humor, and responsiveness, focusing on the here-and-now relationship to discover patterns that block personal growth. By incorporating mindfulness and physical/emotional experience, Allegra helps clients gain clarity and develop coping skills. Her diverse background, including years of Zen meditation and experience as a performance poet and dancer, enables her to effectively work with artists, dancers, poets, writers, actors, comedians, and musicians. Allegra's non-judgmental and compassionate approach makes her an ideal choice for those seeking a supportive and understanding therapist in Los Angeles.
Insurance & payment
Allegra Parks accepts Out of Network insurance plans. Contact the practice directly to confirm specific insurance details and coverage.
- Out of network
Listed fee: $250 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Allegra helps adults and adolescents manage anxiety disorders through a combination of mindfulness, physical/emotional experience, and a supportive therapeutic relationship.
Depression therapy
Allegra provides therapy for adults and adolescents struggling with depression, using a non-judgmental and compassionate approach to help clients gain clarity and develop coping skills.
Emotional Disturbance therapy
Allegra works with adults and adolescents to address emotional disturbances, using mindfulness and physical/emotional experience to help clients develop coping skills and gain clarity.