About
They offer expertise in addressing a range of mental health concerns, including anxiety, autism, bipolar disorder, and more. The practice prioritizes a feminist, anti-racist, and advocacy-based approach, actively working with diverse populations, including the LGBTQ community. Modalities employed include DBT, ACT, Gottman, mindfulness, and Emotion Focused Therapy, with a focus on identifying and changing unwanted thoughts and behaviors. They strive to provide flexible and client-centered care, allowing individuals to determine their own therapy needs and schedule.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $110 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
Not explicitly mentioned, but may be inferred as a component of DBT, ACT, and Emotion Focused Therapy.
Dialectical Behavior Therapy (DBT)
A type of therapy used to help individuals manage emotions and develop coping skills.
Acceptance and Commitment Therapy (ACT)
A type of therapy that focuses on acceptance and values-based action.
Gottman Method
A type of therapy used to improve relationships and communication.
Mindfulness-Based Therapy
A type of therapy that incorporates mindfulness techniques to reduce stress and increase self-awareness.
Emotion Focused Therapy
A type of therapy that helps individuals understand and manage their emotions.