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Adriana Ines Pena

Pre-Licensed ProfessionalMS

Kindwaters Therapy is a mental health practice in the Twin Cities that offers compassionate, evidence-based therapy for individuals, couples, and mixed-race/ethnicity adults.

Minneapolis, MN 55430 Save

About

Their approach is rooted in kindness and unconditional positive regard, and they strive to create a warm, non-judgmental atmosphere for their clients. The practice's therapists are trained in various modalities, including cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based approaches, allowing them to tailor treatment plans specifically for each client's needs. They also offer a free initial consultation to help individuals determine if their therapy services are the right fit. Kindwaters Therapy is committed to building a community where everyone feels seen, heard, and valued, and they specialize in diverse life experiences, including common mental health issues and specific challenges like adoption-related issues and ADD/ADHD. They offer a range of services, including therapy, psychiatric medication management, and ketamine-assisted psychotherapy, and they are available for in-person consultations as well as telehealth services.

About the team: The practice's therapists are trained in various modalities, including cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based approaches, allowing them to tailor treatment plans specifically for each client's needs.
Built from public information. The provider hasn't confirmed these details yet.← Browse all providers

Insurance & payment

Kindwaters Therapy accepts a variety of insurance plans, including Aetna, BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, Hennepin Health, Medicaid, Medical Assistance, and PreferredOne.

  • Aetna
  • Blue Cross Blue Shield
  • Cigna
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medicaid
  • Medical Assistance
  • PreferredOne
  • UCare
  • UMR
  • UnitedHealthcare
Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Therapy

Kindwaters Therapy offers compassionate, evidence-based therapy for individuals, couples, and mixed-race/ethnicity adults.

Psychiatric Medication Management

The practice offers comprehensive psychiatric medication management services, focusing on listening, collaborating, and helping clients find the right balance in their mental health treatment journey.

Ketamine-Assisted Psychotherapy

Kindwaters Therapy now offers professional ketamine-assisted psychotherapy services, providing a unique approach to treatment.

Brainspotting Therapy

The practice combines Brainspotting with Hypnotherapy to offer treatment tailored to the individual, fostering breakthroughs and growth.

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Frequently asked

Contact the practice directly. Tap Show next to the phone number or website to see it, or leave your number and ask them to call you back.
This listing shows: Aetna, BlueCross and BlueShield, Cigna and Evernorth, HealthPartners of MN and WI, Hennepin Health, Medicaid, Medical Assistance, PreferredOne, UCare, United Medical Resources (UMR), UnitedHealthcare UHC | UBH. Networks change often, so confirm your plan with the provider before your first visit.
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This listing was built from public information, such as the practice's own website, and the provider hasn't confirmed it yet. Check insurance, fees and availability with them before your first visit.

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