About
Licensed independent clinical social worker Helena LaFave provides in-person and virtual sessions, with in-person sessions taking place on Thursdays and Fridays at Yess Yoga. Helena's approach focuses on connection and healing, and she is committed to antiracism and amplifying marginalized voices. She works with individuals to help them find belonging within themselves and excavate parts of themselves that have been hiding. Helena's background in social work emphasizes the connection between individual healing and collective healing, and she is passionate about creating a safe space for her clients to grow and come home to themselves. With a strong emphasis on social justice, Helena LaFave Therapy is dedicated to helping individuals find their wholeness and live a more authentic life.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $165 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-informed therapy
Helena LaFave's approach is rooted in trauma-informed care, creating a safe space for clients to process and heal from traumatic experiences.
Relationship-oriented therapy
Helena LaFave's therapy sessions focus on building and strengthening relationships, helping clients develop a deeper understanding of themselves and others.
Queer-rooted therapy
Helena LaFave's approach is informed by her own queer identity and experiences, creating a safe and inclusive space for LGBTQ+ clients.
In-person and virtual sessions
Helena LaFave offers both in-person and virtual sessions, making therapy accessible to a wider range of clients.
Consultations
Helena LaFave offers 20-minute consultations for clients interested in learning more about her approach and services.