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BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online-Therapy.com
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
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Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
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Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
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See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
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See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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Abilities First Preschool at Executive Drive | New Windsor

  • Updated 3 weeks ago
  • 121 Executive Dr #100, New Windsor, NY 12553
  • ABA Therapy
  • Camps
  • Early Intervention
  • Occupational Therapy

About Abilities First Preschool at Executive Drive | New Windsor

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now

About Abilities First Preschool at Executive Drive | New Windsor

At Abilities First Preschool at Executive Drive in New Windsor, we have a vision of a world where everyone is recognized and valued for their unique abilities. Our team is highly diverse, and we strive to create an atmosphere of inclusivity and equity while advancing our mission. We are committed to eliminating racial, gender, and other forms of bias in our services and workplace, and believe that diversity is essential to achieving our vision.

Online Therapy vs In-Person Therapy

Not sure whether to see a therapist in person or online? This comparison highlights why online therapy is often the more flexible and accessible option.

Thinking about online sessions instead? See online therapy options
Aspect In-Person Therapy Online Therapy (often more flexible)
Convenience & Time ✖️ Requires travel, scheduling time off, and a fixed location. ✔️ No travel; join from home, office, or car when it suits you.
Scheduling Flexibility ✖️ Mostly office hours; fewer last-minute or out-of-hours options. ✔️ Early morning, evening, and lunchtime sessions are easier to find.
Comfort & Privacy ✖️ Waiting rooms, chance of meeting someone you know, commuting when feeling low. ✔️ Talk from your safest private space at home or elsewhere; no waiting room.
Therapist Availability ✖️ Limited to providers within driving distance and local specialties. ✔️ Access a much wider pool of therapists, including niche expertise.
Cost & Extra Time ✖️ Parking, travel expenses, and extra commuting time around each session. ✔️ No travel or parking costs; time is spent on the session, not the journey.
Accessibility ✖️ Harder for rural areas, busy parents, chronic illness or mobility issues. ✔️ Accessible from anywhere with internet; ideal for busy or remote lifestyles.
Consistency ✖️ Travel, moving, or bad weather can interrupt or cancel sessions. ✔️ Continue therapy even while travelling or during bad weather days.
Best For ✖️ Situations where physical presence or hands-on support is essential. ✔️ Most stress, anxiety, depression, relationship issues and life transitions.
Limitations ✖️ Less flexible; easier to miss sessions due to travel or schedule conflicts. ✔️ Requires internet and a private space; not suitable for emergency situations.

Bottom line: For most people, online therapy offers the best mix of convenience, comfort, and therapist choice—while still providing high-quality support.

👉 Prefer a flexible option? View trusted online therapy providers

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Open now

9:00 am - 6:00 pm

  • Monday

    9:00 am - 6:00 pm
  • Tuesday

    9:00 am - 6:00 pm
  • Wednesday

    9:00 am - 6:00 pm
  • Thursday

    9:00 am - 6:00 pm
  • Friday

    9:00 am - 5:00 pm
  • Saturday

    Closed all day
  • Sunday

    Closed all day
  • Local time

    02/23/2026 12:09 pm

Languages

  • English

Have questions?

At Abilities First Preschool at Executive Drive in New Windsor, we understand the importance of early intervention for autistic children. If you’re wondering if your child needs speech therapy, there are a few things to consider. Some signs that a child might need speech therapy include difficulty responding to questions, starting or ending conversations, changing topics, and understanding other people’s body language. Speech therapy is often a starting point for recently diagnosed kids and this is why it’s important to teach communication skills as early as possible. To help your child become more independent and confident, it’s beneficial to look into speech therapy and learn more about it. To get a better understanding of all the things you need to know about speech therapy, check out our complete guide. At Abilities First Preschool at Executive Drive, we are committed to helping you provide the best care for your child.
At Abilities First Preschool at Executive Drive in New Windsor, speech therapy is designed to help your child communicate effectively in all environments. Our experienced speech therapists can help your child with nonverbal skills, forming speech in a clearer way, understanding questions, recognizing facial expressions and body language, and more. Additionally, speech therapy can help children with feeding and swallowing, and even stuttering. With our help, your child will be able to express themselves clearly and confidently.
At Abilities First Preschool at Executive Drive in New Windsor, we understand that Applied Behavior Analysis (ABA) therapy is an evidence-based scientific approach to help individuals learn communication, social, and daily living skills. With ABA therapy, the goal is to help people gain more independence and reduce harmful behaviors. To learn more, check out our comprehensive guide to ABA therapy!
At Abilities First Preschool at Executive Drive in New Windsor, we understand that choosing the right type of therapy for your child is a difficult decision. ABA therapy is an effective intervention for many children and can help them improve communication skills, learn productive habits, and reduce harmful behaviors. We urge you to pay close attention to ABA providers who may attempt to “cure” autism. Instead, look for high quality ABA therapy that helps children learn to their potential while embracing their unique traits. Our comprehensive guide to ABA therapy can help you decide if it’s the right approach for your family.
At Abilities First Preschool at Executive Drive, we understand that the cost of ABA therapy can be concerning. That’s why we want to provide you with the information you need to make the best decisions for your family. Here’s a complete guide to everything you need to know about ABA therapy, including how much it usually costs and if it’s covered by insurance for an autism diagnosis. So, if you’re looking for more information about ABA therapy and its associated costs, look no further than Abilities First Preschool at Executive Drive. We’re here to help you make the best decisions for your family.
Contact Phone number is (845) 303-2408.
https://www.abilitiesfirstny.org

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