Online Therapist
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Yuridia (Valerie) Polonsky

LCSW · Florida · Online sessions

Fast response Secure booking Video · Phone · Messaging

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What matters most
BetterHelp
Best overall fit for most people
Top pick
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Talkspace
Good for messaging-first support
Popular
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Online Therapy
Structured tools + sessions
Value
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Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
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Depends on your setup
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Depends on your setup
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Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Yuridia (Valerie) Polonsky

Hi and welcome; you have taken a big and brave step in seeking help! My name is Valerie Polonsky, and I am a caring therapist. I have worked with adolescents, adults, couples, and the elderly. I specialize in family and couple conflict, depression, anxiety, individual and professional development, divorce, ADHD, phobias, crisis intervention and life changes, and Post Trauma. As a professional, my focus is on being able to listen to my clients and meet them where they are; in order to create a space of reliable containment for them. To facilitate the resolution of issues that affect a healthy and good quality of life in a respectful environment.

Areas Yuridia (Valerie) Polonsky can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Yuridia (Valerie) Polonsky is serving from:

Florida

Years in practice

15 years

NPI number

  • 1043558380

License Details

FL LCSW SW12551

This listing is provided for informational purposes only. Yuridia (Valerie) Polonsky is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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