Xou Yang

Xou Yang integrates Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy to address complex mental health concerns. A Licensed Clinical Mental Health Counselor in Utah, Xou has 8 years of experience helping clients manage stress, anxiety, addictions, and trauma. He creates a non-judgmental environment where individuals feel empowered to share their thoughts and feelings. Xou typically works with adults seeking support for stress, anxiety, addictions, and trauma, and strives to help them develop the skills and resilience needed to overcome life's challenges.