Whitney Paine

Do you ever feel overwhelmed with stress, hopelessness for the future or are struggling to cope with difficult emotions? As a therapist specializing in PTSD, depression and anxiety, I work with both adolescents and adults to help them process painful experiences and move toward a life of balance and resilience. Whether you’ve experienced a recent event or you’re navigating the long-term effects of past trauma, I offer a safe, compassionate space where you can explore your emotions, build coping skills, and reclaim your sense of self. Having family members with severe mental illness and personal experience with trauma myself, I am no stranger to PTSD, depression and family stress. I am comfortable and confident helping clients with a range of barriers to living a healthy and fulfilling life. I have been described as warm, relatable and a strong advocate for my clients. Beginning therapy is a vulnerable process and I am here to help support you along your journey.