Virginia Thomas

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Starting therapy signifies that you are ready for transformation. I look forward in working with you. I am licensed in Florida and the District of Columbia with over 9 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, BPD, and ADHD. I also helped many people who have experienced sexual trauma. Modalities of care that I use include, Rational Emotive Behavioral Therapy (REBT), Sandtray Play Therapy, Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy, Animal Assisted Therapy and Yoga Therapy. My mental health teammate and Therapy dog is Sadie, a red short-haired Dachshund (wennie dog).