Tara Whitecotton

Tara Whitecotton approaches therapy with a holistic perspective, incorporating Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy to empower clients. As a Licensed Clinical Social Worker in Illinois, she creates a supportive environment for individuals to explore their emotions, develop resilience, and cultivate personal growth. Tara works with clients to build coping skills, improve communication, and foster meaningful connections. She typically works with individuals navigating stress, anxiety, family conflicts, and grief, as well as those seeking to improve relationships and navigate significant life changes.