About
She specializes in stress management, anxiety, relationship issues, and family conflicts. Additionally, she works with clients on self-esteem, coping with life changes, LGBT issues, grief, and parenting concerns. Her approach focuses on mindfulness, cognitive-behavioral interventions, and solution-focused techniques.
As a seasoned counselor, Tameca creates a supportive environment to help clients navigate their challenges and develop effective coping strategies.
Insurance & payment
Insurance details aren't listed for this provider. Call them directly to confirm what they accept.
Ask about sliding-scale fees if you're paying out of pocket.