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Dr. Tamara Woods

LCSW · North Carolina · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
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About Dr. Tamara Woods

I have over 14 years of experience as a licensed clinical social worker and more than 20 years working with families. I know the importance of finding a therapist who is a good fit. My focus is providing a safe, supportive, and nonjudgmental space for adults, couples, and families. Utilizing a combination of theoretical approaches including cognitive behavioral therapy, solution focused therapy, client centered therapy and motivational interviewing, I collaborate with you to meet you where you are. I have worked with clients with a wide range of concerns including depression, anxiety, grief, anger, relationship issues, parenting concerns, and career challenges. I also understand how personal and sometimes overwhelming the therapeutic process can be. Please know that I am dedicated to helping you when you are ready.

Areas Dr. Tamara Woods can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Dr. Tamara Woods is serving from:

North Carolina

Years in practice

14 years

NPI number

  • 1932371580

License Details

NC LCSW C005771, GA LCSW CSW004869

This listing is provided for informational purposes only. Dr. Tamara Woods is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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