About
She draws from various therapeutic modalities, including Client-Centered Therapy and Cognitive Behavioral Therapy. As a Licensed Mental Health Counselor in New York, Tamara has 5 years of experience working with individuals dealing with stress, anxiety, relationship issues, trauma, and abuse. She values her clients' autonomy and works collaboratively with them to develop effective coping strategies and achieve personal growth, typically working with adults seeking support for life's challenges.
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Insurance & payment
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Self-pay & sliding scale
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Specialties
Frequently asked
Sessions happen by secure video, phone or chat from wherever you are. This therapist sees clients through BetterHelp - open their profile there to check availability and start the intake.
Focus areas include Anxiety, Coping with life changes, Depression, Relationship issues, Stress, Trauma and abuse. Reach out to confirm they're a good fit for your needs.
Licensed in New York as a LMHC. We re-verify active licenses against the state board every 30 days.
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