About
She specializes in stress, anxiety, self-esteem, and coping with life changes, also working with clients on grief and coaching. With a client-centered approach, Sylvia utilizes Cognitive Behavior Therapy and Mindfulness to help individuals overcome challenges.
Her experience and training inform her trauma-informed practice, and she believes in empowering clients to identify their strengths and work towards a more fulfilling life.
Insurance & payment
Insurance details aren't listed for this provider. Call them directly to confirm what they accept.
Ask about sliding-scale fees if you're paying out of pocket.