Susan Hargett

Namaste and Welcome, I’m Susan, a Texas Licensed Professional Counselor-Supervisor with a heart for helping women reconnect with their inner wisdom, restore balance, and live with greater clarity and ease. Whether you’re navigating anxiety, depression, ADHD, or the overwhelming pace of daily life, you’re not alone—and healing is possible. My approach blends the best of both worlds: evidence-based counseling and holistic, integrative practices. In our work together, we’ll tailor a path that meets you where you are—mentally, emotionally, physically, and spiritually. My clinical tools include: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused strategies, humanistic and client-centered approaches, and eco-therapy. My integrative tools include: Mindfulness, meditation, yoga, movement, nutrition (CIMHP-certified), sleep hygiene, breathwork, connection with nature, EFT (Emotional Freedom Technique), aromatherapy, and energy work. I view mental health through a mind-body-spirit lens and believe lasting change happens when all parts of you are honored. At the core of my practice is the belief that the therapeutic relationship is sacred. I bring presence, compassion, and deep listening to every session, offering a safe space for you to be fully seen and supported—without judgment. If you feel drawn to this work and sense I may be the right fit for you, let’s talk. It would be an honor to walk alongside you on your journey toward wholeness and peace. With love and light, Susan