About
Stephanie Mew utilizes a client-centered approach, incorporating various techniques such as Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy to help individuals cultivate self-awareness and emotional regulation. With 7 years of experience, she has assisted clients in California navigate stress, anxiety, self-esteem, and depression. Her practice emphasizes creating a non-judgmental space for open discussion and exploration. Stephanie works with adults, couples, and families, providing support and empowerment as they navigate life's challenges and strive for personal growth.
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Insurance & payment
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Self-pay & sliding scale
Ask about sliding-scale fees if you're paying out of pocket.
Specialties
Frequently asked
Sessions happen by secure video, phone or chat from wherever you are. This therapist sees clients through BetterHelp - open their profile there to check availability and start the intake.
Focus areas include Anxiety, Compassion fatigue, Coping with life changes, Depression, Self esteem, Stress. Reach out to confirm they're a good fit for your needs.
Licensed in California as a LMFT. We re-verify active licenses against the state board every 30 days.
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