About
Her journey in the helping field began at a young age, influenced by her family's involvement. As she pursued her education, her interest in counseling solidified, particularly in Psychology and Sociology classes. This foundation laid the groundwork for her integrative approach, grounded in Cognitive Behavioral Therapy.
With a strength-based, Person-Centered approach, Sonya supports individuals in Connecticut navigating anxiety, career difficulties, and compassion fatigue. She empowers clients to achieve insight and growth, fostering a judgment-free space for exploration. Her expertise in Solution-Focused Brief Therapy and Motivational Interviewing enables her to tailor treatment to meet each client's unique needs.
Insurance & payment
Sonya sees clients through BetterHelp, which handles booking and payment. Check their BetterHelp profile for current pricing and payment options.