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Soneakqua White

LPC · · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
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About Soneakqua White

I am a Cognitive-Behavioral counselor who specializes in working with performing and non-performing creative artists, athletes and ministers. I received my Bachelor of Arts in Psychology with a minor in Child Development and Family and Consumer Sciences from Baylor University in 1998. I completed a Master of Arts in Counseling from Amberton University in 2002. I was licensed in 2006 and became an LPC supervisor in 2008. I opened my private practice, At the Table Counseling, in 2009 and have been devoted to my clients full time since 2011. My counseling clients are typically those with concerns of anxiety, depression, trauma, grief and work or home-related stressors. I also operate as a mental strength strategist who coaches creatives, athletes, and ministers in building and maintaining the mental capacity to handle their platforms with excellence and to operate in their gifts for Christ. This is a specialized coaching program that is outside of my practice, but it is offered to anyone who is interested. I strongly believe in teaching my clients so, I have also written 5 books to help with several different issues. The main focus with most of my clients is the transition from their jobs to their dreams. Having made this transition myself, I understand the struggle this desire brings with it. Being unhappy in your life is not something you simply have to put up with. I want all of my clients to understand that we can work together to figure out where you want to go and map out how to get there.

Areas Soneakqua White can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Soneakqua White is serving from:

Years in practice

15 years

NPI number

  • 1215107511

License Details

TX LPC 20024

This listing is provided for informational purposes only. Soneakqua White is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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