This is Solveig Frivold's avatar

Solveig Frivold

LMFT · Washington · Online sessions

Fast response Secure booking Video · Phone · Messaging

Why clients book here

  • See availability & book in a few taps
  • Booking handled on BetterHelp (secure)
  • Start online—no commute, faster scheduling
Quick compare Pick the best fit in under 60 seconds 100% online

Compare online therapy providers

Side-by-side highlights with clear “Visit” buttons (swap URLs anytime).

🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About Solveig Frivold

Hello! My name is Solveig Kristina Frivold. I am a Licensed Marriage and Family Therapist (LMFT) and National Certified Counselor. I am licensed in Washington State. I have 5 years of clinical experience. I have been working in a cross-cultural setting in Asia since 2018. I have experience in marriage/family/parenting counseling, relationship issues, trauma, transition, cross-cultural issues, anxiety, and depression. I have worked with clients from North and South America, Europe, and Asia. I have worked with individual clients of all ages, couples, and families. I am trained in Emotionally Focused Therapy and EMDR. However, I use an eclectic approach according to your needs. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I look forward to taking the journey of healing with you.

Areas Solveig Frivold can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Solveig Frivold is serving from:

Washington

Years in practice

6 years

NPI number

  • 1942996947

License Details

VA LMFT 0717002038, WA LMFT LF61426894

This listing is provided for informational purposes only. Solveig Frivold is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

Explore virtual therapy providers

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 6 years of professional work experience. I have experience working with teenage girls and their f…
  • Coping with life changes
  • Depression
  • Parenting issues
  • Relationship issues

Partner therapist

Online therapy · Available
  • California
Yvette Lanausse , LCSW has a Masters of Social Work degree from the University of Southern California, School of Social Work. She…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue

Partner therapist

Online therapy · Available
  • California
I am a licensed Marriage and Family therapist in California with over 20 years of mental health work experience. I have experienc…
  • Coping with life changes
  • Depression
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 7 years of professional work experience. I often blend elements from different approaches to help…
  • Depression
  • LGBT
  • Relationship issues
  • Stress

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 37 years of professional work experience. I have experience in helping clients with stress and an…
  • Career difficulties
  • Compassion fatigue
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anx…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 5 years of professional work experience. I take a client-centered approach to therapy that is dri…
  • Anxiety
  • Compassion fatigue
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 20 years of professional work experience. I have experience in helping clients coping with life c…
  • Anxiety
  • Compassion fatigue
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Anxiety
  • Depression
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with coping with a…
  • Coaching
  • Depression
  • Intimacy-related issues
  • Relationship issues

Partner therapist

Online therapy · Available
  • California
I am licensed as a Marriage and Family Therapist in the state of California. I have well over a decade of professional work experi…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Relationship issues

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 11 years of professional work experience. As a Licensed Clinical Social Worker and coach, I am de…
  • Coping with life changes
  • Relationship issues
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and an…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coping with life changes

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and an…
  • Coping with life changes
  • Grief
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • California
I am a Licensed Marriage and Family Therapist (LMFT), certified domestic violence counselor, and holistic healing guide with lived…
  • Compassion fatigue
  • Family conflicts
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • California
Hello! My name is Regina Angelo-Tarango and I am a licensed Marriage and Family Therapist in California. I have 12 years’ experie…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 14 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Anxiety
  • Coping with life changes
  • Depression
  • Grief

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Career difficulties
  • Coping with life changes
  • Depression
  • Relationship issues

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with coping with a…
  • Bipolar disorder
  • Depression
  • Grief
  • LGBT

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anx…
  • Anxiety
  • Compassion fatigue
  • Depression
  • Family conflicts

Partner therapist

Online therapy · Available
  • California
I am licensed in California and Oregon with 9 years of professional work experience. I have experience in helping clients with st…
  • ADHD
  • Anger management
  • Anxiety
  • Coping with life changes

Partner therapist

Online therapy · Available
  • California
Hello there. My name is Alexis and I go by Lexi. I am Licensed Professional Clinical Counselor in California with over 5 years o…
  • Coaching
  • Depression
  • Intimacy-related issues
  • Relationship issues

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress, anxiet…
  • Depression
  • Grief
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 31 years of professional work experience. I have experience in helping clients with stress and an…
  • Coping with life changes
  • Depression
  • Parenting issues
  • Relationship issues

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anx…
  • Anxiety
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Online therapy · Available
  • California
I am a licensed therapist in California with a 10 years of professional experience. I specialize in assisting clients who are navi…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • California
I am a licensed in Psychologist in Southern California with over 13 years of experience working as a mental health therapist. I…
  • Anger management
  • Anxiety
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • California
I am a licensed Marriage and Family Therapist with 14 years of experience working with individuals, couples and families. I hold a…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue

Partner therapist

Online therapy · Available
  • California
I am licensed in California with over 25 years of professional work experience. I have experience in helping clients with stress a…
  • Coping with life changes
  • Relationship issues
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • California
Hello, my name is Eliot Rosenstock. I’m a Licensed Marriage and Family Therapist and I want to help you feel better. Let’s talk…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Online counseling with Solveig Frivold

Browse Providers by State

Select a state to explore licensed therapists.

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.