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Soledad Hess

LCSW · California · Online sessions

Fast response Secure booking Video · Phone · Messaging

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Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
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About Soledad Hess

I am licensed in California with 19 years of professional work experience. I am currently a middle school mental health worker and I have worked at the high school level as well. I have experience in helping clients with stress, anxiety, coping with addictions, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I have worked with children and families to provide parenting support and behavior support. I use creative modalities like art, music and writing if my client wants to use this type of therapy. I have worked in a hospice setting and have experience with grief counseling. I have worked with trauma affected individuals as well, and use trauma informed practices. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Areas Soledad Hess can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Soledad Hess is serving from:

California

Years in practice

19 years

NPI number

  • 1164541538

License Details

CA LCSW 100303

This listing is provided for informational purposes only. Soledad Hess is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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