Silvie Wilson

I am licensed in California with over 10 years of professional work experience. I have extensive experience working with teens and young adults, as well as Spanish speaking clients. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, building motivation, self esteem, and confidence. My specific area of interest is in using somatic (body awareness based) approaches to find individualized strategies to help my clients overcome fears, traumas, negative beliefs, abuse, and other struggles that affect people and stop them from reaching their potential. I also utilize various respected personality tests (such as Meyers-Briggs and Enneagram) to gain a deeper understanding of my clients, and help them make sense of their experiences. I have also studied astrology and can offer insights pertaining to that depending on my clients preferences. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My goal in therapy is always to empower you, shine a light on your unique strengths, and help you to gain belief in your purpose and faith in your future. It takes courage to open up and ask for help to seek out a more fulfilling and happy life, and to take the first steps towards a change. I am here to support & empower you in that journey.