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Shannon (Katie) Roghaar

LCSW · Utah · Online sessions

Fast response Secure booking Video · Phone · Messaging

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BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
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Depends on your setup
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Depends on your setup
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Get started quickly
Start in minutes
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Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
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See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
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See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
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Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
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About Shannon (Katie) Roghaar

Hi, My name is S. Katie Roghaar (She, Her, Hers), and I have been working in the medical/mental health field for the last 12 years. I have been working specifically with substance use disorder and co-occurring mental health issues for the last 6 years, and this is how I fell in love with the social work field. I have extensive experience working with survivors of sexual assault as a trained sexual assault advocate. I have one undergraduate degree in Neuroscience from the University of Nevada, Reno, and another undergraduate degree from the University of Utah in human development and family studies. I received my master’s in social work in 2019, then have been working in mental health crisis, substance use disorders, and many other mental health disorders such as anxiety, depression, and PTSD. I specialized in a trauma informed therapeutic model called Feminist Multicultural therapy (FMT) in my master’s program, and that is the model I like to base my therapeutic style on because it provides me the freedom to provide client-centered therapy and utilize skills from Acceptance and Commitment therapy(ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and many different mindfulness techniques. I have helped many clients with relationship issues, sexual assault trauma, domestic violence trauma, self-esteem empowerment, substance use issues, suicidality, codependency, women’s issues, and many other issues that have come up on my clients healing journey. I have worked with medical professionals, students, young adults, first responders, many female-identifying individuals, and the LGBTQ+ community. I love to see the growth and healing that my clients experience, and am very privileged to be a compassionate witness to their journey. I am so proud of you for taking the next steps in your healing journey.

Areas Shannon (Katie) Roghaar can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Shannon (Katie) Roghaar is serving from:

Utah

Years in practice

5 years

NPI number

  • 1932577897

License Details

UT LCSW 11295958-3501

This listing is provided for informational purposes only. Shannon (Katie) Roghaar is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

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