This is Shanna Downing's avatar

Shanna Downing

LCSW · Utah · Online sessions

Fast response Secure booking Video · Phone · Messaging

Why clients book here

  • See availability & book in a few taps
  • Booking handled on BetterHelp (secure)
  • Start online—no commute, faster scheduling
Quick compare Pick the best fit in under 60 seconds 100% online

Compare online therapy providers

Side-by-side highlights with clear “Visit” buttons (swap URLs anytime).

🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Talkspace
Good for messaging-first support
Popular
Online Therapy
Structured tools + sessions
Value
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

About Shanna Downing

I am licensed in Utah and Nevada with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Areas Shanna Downing can help with

Additional areas of focus include

Therapeutic approaches

Languages Spoken

  • English

Shanna Downing is serving from:

Utah

Years in practice

13 years

NPI number

  • 1033386123

License Details

UT LCSW 336043-3501, NC LCSW C018516

This listing is provided for informational purposes only. Shanna Downing is an independent professional not affiliated with this website.

If you are the practitioner and would like to claim or remove this profile, please contact us.

Explore virtual therapy providers

Partner therapist

Online therapy · Available
  • California
I am a California-licensed therapist with over four years of professional experience supporting clients through stress, anxiety, a…
  • Anxiety
  • Depression
  • Relationship issues
  • Stress

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and an…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • California
Hello! :) I am Mykayla, Licensed Professional Clinical Counselor. While I specialize in therapy with adolescent and teens, my cl…
  • Coping with life changes
  • LGBT
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Coping with life changes
  • Family conflicts
  • Grief
  • Self esteem

Partner therapist

Online therapy · Available
  • California
With over 40 years of experience in the field of psychotherapy, I have had the privilege of working with a diverse array of indivi…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Relationship issues

Partner therapist

Online therapy · Available
  • California
I believe that the success of therapy is largely dependent on the relationship I have with my clients. CS Lewis once said, “To lov…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • California
I am a marriage and family therapist, licensed in California, with over 10 years of professional work experience. I help clients w…
  • Depression
  • Family conflicts
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Anxiety
  • Career difficulties
  • Coaching
  • Coping with life changes

Partner therapist

Online therapy · Available
  • California
I am licensed in California with over 25 years of professional work experience. I have experience in helping clients with relation…
  • Coping with life changes
  • Grief
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 17 years of professional work experience. I have experience in helping clients with stress and an…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 20 years of professional work experience. I have experience in helping clients coping with life c…
  • Anxiety
  • Compassion fatigue
  • Coping with life changes
  • Depression

Partner therapist

Online therapy · Available
  • California
I am a Licensed Marriage and Family Therapist and I am currently licensed by the California Board of Behavioral Sciences to provid…
  • Anger management
  • Anxiety
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 12 years of professional work experience. I’m an integrative therapist, which means that I draw f…
  • Depression
  • Family conflicts
  • Relationship issues
  • Stress

Partner therapist

Online therapy · Available
  • California
I am licensed Clinical Social Worker in California with 10 years of professional work experience. I support clients who face chall…
  • Coping with life changes
  • Depression
  • Parenting issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
Hello, I am a bilingual licensed psychologist in Los Angeles, California with 13 years of professional experience. I work with cli…
  • Anxiety
  • Depression
  • Self esteem
  • Stress

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Depression
  • Family conflicts
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
My name is Dan Thorne. I am a Licensed Marriage and Family Therapist in the state of California. I have over 30 years of experien…
  • Anxiety
  • Compassion fatigue
  • Depression
  • Family conflicts

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anx…
  • Coping with life changes
  • Depression
  • Relationship issues
  • Stress

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am a licensed psychologist in California with 15 years of professional work experience. I have experience in helping clients wit…
  • Coaching
  • Coping with life changes
  • Depression
  • Relationship issues

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress, anxie…
  • Anxiety
  • Coping with life changes
  • Depression
  • Stress

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and an…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 15 years of professional work experience. I have experience in helping clients with family confli…
  • Coaching
  • Family conflicts
  • Self esteem
  • Trauma and abuse

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiet…
  • Anxiety
  • Coping with life changes
  • Depression
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with anxiety and d…
  • Anxiety
  • Bipolar disorder
  • Depression
  • Grief

Partner therapist

Online therapy · Available
  • California
Hi, I’m Kathrine Hanley, LCSW. Taking the first step toward healing isn’t easy, but you don’t have to do it alone. As a Licensed…
  • Compassion fatigue
  • Coping with life changes
  • Grief
  • Relationship issues

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and an…
  • Career difficulties
  • Coping with life changes
  • Relationship issues
  • Self esteem

Partner therapist

Online therapy · Available
  • California
I am licensed in California with 24 years of professional work experience. I have experience in helping clients with relationship…
  • Coping with life changes
  • Family conflicts
  • Intimacy-related issues
  • Relationship issues

Partner therapist

Online therapy · Available
  • California
I am a Licensed Professional Clinical Counselor (LPCC) since 2014. I specialize in trauma (EMDR certified), grief and loss, caree…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Partner therapist

Online therapy · Available
  • California
Hello, I am Danielle. I am licensed in California with 17 years of professional work experience. I have experience in helping clie…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue

Online counseling with Shanna Downing

Browse Providers by State

Select a state to explore licensed therapists.

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.