Shaakira Gillette

We HEALING!! Welcome to the EXPERIENCE…This is NOT the same Western Philosophy to therapy. We are HEALING the entire Bio-field!!! I promote CHANGE and our journey is an Experience. I combine mindfulness, cognitive therapy, sound frequency, introspective exercises and psycho-education to create powerful change. It is energy….we are all connected through energy. The relationship that you have with your self is projected in every interpersonal relationship, in your life. You will see where you are in relation to self, by your external relationships. I believe in creating what you want to see in your life. We will focus on the physical & mental connection during treatment. Mindfulness has been proven to improve overall health, memory, concentration and focus while lessening emotional reactivity & anger. I utilize metaphysics, meditation & hypnotherapy to promote understanding of your subconscious mind. Together, we identify any core beliefs or past trauma that could be hindering the healing process. I look forward to guiding you through your path of introspection, reflection, clarity and revelation. Our Initial Assessment covers Behavioral health history, challenges, and wellness goals. Coaching will be provided around mindfulness, diet, lifestyle, energy connection, and more. Healing will be promoted through the 5 elements of life: ~Water, (Nurturing & Purifying energy) ~Earth, (Grounding) ~Fire, (Body, immune systems, chakra’s, lymphatic system) ~Air, (Divine Spirit) As your practitioner I will pull from psychodynamic modalities, shadow work , mindfulness, and so much more. Welcome to the Journey See you soon…on the couch!